![]() This is ultimately a matter of taste, so it can be hard to predict until you’ve gone on some runs and tried a few pairs. Other shoes are lighter, so you feel faster and your feet make firm contact with the ground, helping you push off with explosive force. Some shoes have a lot of cushioning, which creates a squishy, pillowy sensation that makes each footstep less jarring. ![]() Picking Your First Pair of Running Shoesīefore getting into the more technical criteria, there are two things I usually keep in mind whenever I look for a new pair of running shoes.įirst, think about how you want your shoes to feel. ![]() I’ve written more about running shoes than any other category-I’ve personally tested dozens of shoes over the past five years-and I have firsthand experience running in models from nearly every major brand. The Expert: I have tested running and outdoor gear for years, both as an editor at Runner’s World, and as a freelance reviewer for InsideHook, Men’s Journal, and other outlets.
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